10 natural hair growth remedies

Hair is an important part of a person’s beauty. Hair enhances beauty, but if this hair is constantly falling out or is not growing properly, it is natural to feel a little tensed because hair loss weakens us emotionally and mentally .So it is always better to take care of your hair while it is still good than to seek treatment after it has been damaged. Natural hair growth remedies for hair growth are currently gaining popularity because they are safer than medications.

Science behind  popular natural hair growth remedies

Complementary and alternative medicine is a treatment method free from drugs and manufactured chemicals.Natural hair growth remedies fall under complementary and alternative medicine. These are attractive options for people who want to avoid potential side effects of prescribed alopecia treatments.

Natural hair growth products work in many ways to promote hair growth:                                                                                         

• Stimulating hair follicles which promotes new hair growth.
• Balancing hormones starts the hair growth cycle naturally.
• Improving the scalp condition.                                                                                                                               
• Improve scalp health by reducing itching and inflammation

If you are looking for a natural hair growth remedies to stop hair loss and grow new hair, below we have listed ten natural and trending methods from the most to the least effective . We’ll also touch on natural remedies that help you to hair grow faster.

Viviscal

Viviscal is a mineral-rich blend that is a natural hair growth supplement that promotes hair growth. Its ingredients help regenerate new cells and strengthen existing cells.

It contains a mineral rich combination of :            

• Shark and mollusc powder
• Organic silika
• Vitamin c [ derived from acerola cherry ]
• zinc

It may take you six months to see results. You have to take these pills twice a day for six months. You can also make a shampoo and conditioner out of it.

2 melatonin

Melatonin is a hormone naturally produced in the body. It is also currently available as a supplement that helps reduce hair loss and promote hair growth. It stimulates hair follicles and promotes hair growth. This makes your hair thicker and stronger. Melatonin has antioxidant radical properties. Which protects your hair from free radicals.

melatonin plays important role in hair follicle function. it can help in growth phase of hair . it also promote the proliferation of hair follicle stem cells and support hair growth. it also reduce hair shedding and improve overall hair density .for the better result of melatonin it directly apply to scalp means its topical application is beneficial for natural hair growth.

most common questions about melatonin are whether melatonin is actually increase hair growth naturally and who can it help ? large no of evidences suggest that melatonin may promote hair growth in which hair loss is due to androgenetic alopecia and telogen effluvium .it is one of the best option for natural hair growth remedies.

3 Caffeine

it is one of the largest used natural hair growth remedy. studies shown that topical caffeine has usefull for natural and healthy hair growth . when caffeine applied to scalp it effects on hair follicle .this strengthens hair and increases hair growth . by some evidence combination of caffeine and minoxidil – is more helpfull for hair loss.

how do I use caffeine for hair growth ?

• Coffee Rinse : make a strong coffee, let it cool , apply it as final rinse after shampooing . massage it on scalp five minutes .then wash with lukwarm water .

• Coffee Hair Mask : To make a coffee hair mask, take two tablespoons of coffee powder, then one tablespoon of coconut oil or olive oil or any oil. Mix both of them until a paste is formed. Once the paste is formed, apply it all over your hair. Leave the paste on for an hour, then wash your hair with shampoo.

• Caffeinated shampoos and products : use the condtioner , shamoos, mask amd serums which contain coffee extract .

caffeine stimulates the blood flow to hair follicle .it adds moisturing ingredient to hair care and help to improve appearance of dry, brittle and lifeless hair. using coffee for hair is better for nourish your scalp and repair your strands . caffeine is a best way to reapair your hair growth naturally.

4 vitamins and minerals :

You need many nutrients to maintain healthy hair. One of them is vitamins. Including vitamins in your diet is one way to improve the health of your hair. vitamins and supplements plays important role in natural hair growth here we discuss some important vitamins and supplements for your shiny and strong healthy hair.

Vitamin A :

Vitamin A, also known as retinol, helps produce sebum, an oily substance produced in the skin glands. This sebum moisturizes your scalp and keeps your hair healthy. Milk, eggs, yogurt, cheese, oily fish, carrots, and spinach are the main sources of vitamin A. You should definitely include these in your diet, which increases vitamin A and keeps your hair healthy.

If your hair is thin and brittle, vitamin A will definitely benefit you. Although vitamin A promotes hair growth, those who suffer from hair loss should use vitamin A with caution because if you are already experiencing hair loss, take vitamin A supplements only after consulting a specialist. Taking too much vitamin A can disrupt the natural hair growth cycle and cause hair loss. Thus, Vitamin A is an important nutrient for our body and it plays an important role in the health of our hair. If you want to make your hair soft, shiny and healthy, you need to consume Vitamin A riched vegetables and fruits in your diet.

Vitamin B [Biotin] :

One of the most famous vitamins that contributes to hair growth is vitamin B that is biotin. Its deficiency can lead to hair loss. Vitamin B is found in fish, eggs, nuts, whole grains and leafy vegetables. It helps to keep the nervous system healthy by regulating metabolism.

Another B vitamin helps in the production of RBCs which carry oxygen and nutrients to the scalp, thus promoting healthy hair growth. So if you are looking for a natural hair growth remedy, for hair growth then biotin is a boon for you.

Which vitamin B is best for hair growth ?

thiamin which is called vitamin B1 , plays a important role in healthy hair growth . thiamine convert nutrients from food to energy which is used by our body . thiamine maintain a healthy scalp by lowering a blood vessel constriction.

Which food is rich in vitamin B?

There are many foods which contain vitamin B . main source comes from dairy products, fish ,legumes, leafy green vegetables, meat (liver part ),nuts, seeds, and fortified foods like breakfast cereals these are the vitamin b rich foods which helps for healthy , shiny ,strong hair growth.

Vitamin C :

Vitamin C, also known as ascorbic acid, is essential not only for the health of the body but also for the health of the hair. It helps in the absorption of iron and stimulates the growth of your hair by producing collagen.

how vitamin c does beneficial for your hair ?

• Collagen production : vitamin c promotes collagen production in our body. collagen is most abundant protein in our body .it is made up of three amino acids proline , glysine , hydroxyproline . these amino acids create keratin , which gives us healthy hair . as we get older our natural collagen supplies decreases , thats why our hairs naturally get thinner as we age. vitamin c plays vital role in collagen production .

• Iron absorption : Iron is key source of strong and healthy hair .it is most important nutrient for strong and healthy hair.iron deficiency causes hair loss . vitamin c help our body to absorb iron. low level of iron causes dry hair, split end but vitamin c help to absorb iron and indirectly helps to health growth . if you have low iron causes hair loss then increasing vitamin c in your diet is essential.

Magnesium :

Magnesium is a mineral. Magnesium is involved in the production of keratin, a primary component of hair. Magnesium helps in the normal growth of the hair shaft. It also plays a role in the synthesis of DNA and RNA and in the function of enzymes involved in cell replication. It is suspected that magnesium deficiency can cause graying and hair loss, but there is no evidence for this. Magnesium is found in plant and animal foods, including bananas, leafy vegetables, fruits, soybeans, seafood, and dairy products. Excessive intake of magnesium can cause symptoms such as low blood pressure, shortness of breath, and coma.

zinc :

Deficiency of zinc can cause dryness in hair. If your diet is deficient in zinc, it can cause hormonal imbalance and shrink your hair follicles. zinc helps in regulation of oil production in sebaceous glands in the scalp . zinc is found in meat , legumes ,dark chocolate , chickpeas , nuts and baked beans . so you have to add sufficient amount of zinc in your diet for health of your hair .

selenium :

Selenium is an antioxidant that has an adverse effect on hair growth and removes all the toxins that hinder hair growth. It is a mineral that is involved in hair formation and is needed by the body to regulate and activate thyroid hormone. An imbalance of this can cause your hair to fall out. It is responsible for making your hair healthy and shiny. Liver, fish, eggs, whole grains, fish and nuts can be consumed for selenium.

Iodine :

Iodine is an important mineral in your diet. Although it is not directly related to your hair growth, a deficiency in it can weaken your hair. Iodine is essential for thyroid function and proper muscle function. Iodine deficiency can hinder the renewal of your hair follicles. And as a result, your hair may become thinner, break off over time, and fall out. But consuming enough iodine can help reduce hair loss caused by iodine deficiency. Iodine is found in various foods such as dairy products, iodized salt, some seafood, and plants that grow in iodine-rich soil. Iodine is abundant in iodine. This is how you can grow your hair naturally using vitamins and minerals.

5. Scalp massage :

Scalp massage is an effective treatment method for natural hair growth.You can massage yourself with your fingertips or scalp massage tools.

what is the scalp massage?

Scalp massage is the act of gently massaging your scalp with your fingers, usually without applying oil. Scalp massage is similar to other neck, back, and body massages, but it is done a little more gently. You can also use oil while massaging your scalp. Using the fingers of both hands, apply light to medium pressure to your scalp and move in small circles. Work all the way around to cover all areas of the scalp. Try to massage with your fingertips for at least five minutes every day.

Can scalp massage really help in hair growth ?

scalp massage lowers the stress hormones like cortisol .Scalp massage has many benefits for hair growth that focus on your hair follicles. Every hair on your head begins its life in a follicle located under the skin of your scalp. Scalp massages also promote hair growth by increasing blood flow to the scalp and stimulating hair follicles. Thus, scalp massage is one of the important natural hair growth remedy for your hairs.

6. castor oil :

Castor oil is an old traditional medicine that is applied to the scalp. It is used to moisturize the skin, reduce dandruff, and smooth the hair, improving its strength and shine. Castor oil is made from castor beans. It is rich in ricinoleic acid, an acid that fights inflammation.Some people say that castor oil is useful for growing eyelashes and eyebrows.

benefits of castor oil for hair :

There are many claims that castor oil is beneficial for hair and can improve hair health and growth, but there is no solid evidence for this.

• Castor oil increases blood flow to your scalp, which keeps your hair healthy .
• Castor oil has some antibacterial and antifungal properties, which help reduce dandruff in your hair.
• Applying castor oil to your scalp once a month can make your hair grow five times faster.
• Castor oil moisturizes your dry and irritated scalp .
• Many people say that using castor oil can help you grow your eyebrows and eyelashes.

Castor oil contains omega-6 fatty acids, a type of essential fatty acid that promotes hair growth and reduces inflammation in the hair follicles.

how to use castor oil :

The method of using castor oil is very simple.If you are using castor oil for your hair growth, try rubbing a few drops of castor oil on your scalp. Also, if you want to use the oil to prevent hair breakage and improve its texture, you can massage a few more drops into the middle and ends of your hair. Castor oil is heavy and very sticky, making it difficult to remove from the hair, so it is best to use castor oil in very small amounts or mix castor oil with another oil like coconut or jojoba.

Castor oil has a slightly strong smell, which many people find unpleasant. Therefore, diluting castor oil can reduce its smell, or it can be beneficial to mix castor oil with another carrier oil to dilute it. Some experts say that applying castor oil more than once a week is not that beneficial because using it more often can cause some hair tangles or problems like matting.

how long keep castor oil in hair ?

There is no exact information about how long to leave castor oil on your hair, but leaving it on for too long can dry out your hair and scalp, so it is best to leave castor oil on your hair for 2 hours before rinsing it off. If you want to use castor oil as an overnight treatment, then instead of using castor oil directly, mix it with other oils like castor oil or coconut oil or dilute it slightly before applying it. Using castor oil, you can see that it is one of the best natural hair growth products.

can castor oil apply on face ?

yes. Castor oil can also be applied to the face as it is known for its moisturizing, nourishing and anti-inflammatory properties but it needs to be used with caution as if you have sensitive skin or are prone to acne, it is recommended to do a patch test before applying castor oil to the entire face. It is always best to use a small amount initially. Castor oil helps in hydrating the skin and improving the skin’s moisture barrier. It also reduces inflammation, but it is important to dilute it before using it. If there is no irritation or discomfort after doing the patch test, you can continue using it.

Apply castor oil to your face for 15 to 20 minutes. After twenty minutes, gently wipe off the excess oil with a warm or damp washcloth. However, it is definitely recommended to dilute castor oil with a carrier oil before applying it. If you have any concerns or specific skin conditions, it is always a good idea to consult a dermatologist before using castor oil on your face.

7. coconut oil :

If you want to maintain the health of your hair, then there is no other option but to use coconut oil because the properties in coconut oil help keep your hair strong and naturally healthy. Coconut oil is widely used as a beauty product. so coconut oil is one of the best natural hair growth remedy. Many people use coconut oil extensively for everything from cooking and cleaning to moisturizing the skin and removing makeup.

does coconut oil increases hair growth ?

coconut oil not directly cause hair grow faster but it can improve your hair health .Many factors affect hair growth, such as styling, grooming, and pollutants and weather conditions that affect your hair, causing it to become brittle and damaged, making it difficult to grow long hair. But if your hair grows too long, it can become more brittle and tired. Coconut oil helps make your hair long and soft.

• Coconut oil moisturizes your hair and reduces hair breakage.
• It protect your hair from protein loss and damage when your hairs wet.
• Massaging the scalp with coconut oil increases blood circulation, which is an essential factor for your hair growth.
• it reduces hair fall.
• Coconut oil protects your hair from natural environmental pollutants like wind, sun, and smoke. Including coconut oil in your daily hair care routine will naturally make your hair longer and healthier as it reduces the damage caused to your hair from day- to-day wear and tear.

how to use coconut oil for your hair ? OR how to apply coconut oil to hair ?

Here are some ways to use coconut oil to maintain and improve the health of your hair.

• As a conditioner : When using coconut oil as a conditioner, first shampoo your hair and then comb it with coconut oil from the mid-lengths to the ends.
• As a post-wash detangler : After shampooing and conditioning your hair, apply a little coconut oil to protect your hair while brush it .
• As a hair mask : before washing your hair rub coconut oil through your hair and leave it on hair for overnight or few hours .
• As a pre-wash hair protector : Gently rub a little coconut oil into your hair before washing it.
• As a scalp treatment : If you are going to use coconut oil as a scalp treatment, apply a little coconut oil to your scalp before going to bed, leave it overnight, and wash it off with shampoo in the morning. Thus, massaging coconut oil on your hair properly can definitely help your hair grow naturally. you can use above methods to apply coconut oil on your hair see its effects in 15 days to 20 days for better result apply it regularly 3 months.

What we mix with coconut oil for hair growth ?

If you want to grow your hair naturally and thicken it, and you are using coconut oil for this, then there are many ingredients that can be combined with it to improve its quality.
Here are some popular options and how they work with coconut oil:
Onion juice: This is a great way. Onion juice contains a lot of sulphur, which helps increase blood circulation in your scalp by increasing collagen production, stimulating your hair follicles and reducing hair loss.
Aloe Vera: Aloe Vera plays an important role in hair growth as its hydrating properties such as proteolytic enzymes and nutrients nourish the scalp and repair damaged follicles and stimulate new hair growth.

Fenugreek Seeds: Fenugreek seeds are rich in nicotinic acid, iron and protein, all of which are important for the natural growth of your hair and strengthening it from the roots.

Curry Leaves: The use of curry leaves prevents premature greying of your hair. It contains antioxidants, proteins and beta-carotene, which prevent your hair from thinning and stimulate hair growth.

Rosemary Essential Oil: Rosemary oil has many benefits. Daily use of this oil stimulates blood circulation in the scalp and helps nourish the hair follicles and prevent hair loss and thinning.

Amla Powder (Indian Gooseberry): Amla is a rich source of vitamin C and antioxidants, which support scalp health, hair growth and increases thickness and prevents problems like dandruff and premature graying.

Castor oil: Known to stimulate hair growth, castor oil contains ricinoleic acid, which increases blood circulation in the scalp and strengthens hair follicles.

How to use : If you want to use this mixture, first heat the coconut oil gently until it becomes liquid. Add a few drops of the oil you want to add to it to the coconut oil and mix it well. Massage this mixture into your scalp and apply it, then apply it all over your hair, no matter how long it is. You can leave it on your hair for 30 minutes or overnight. If you want the best results, you can cover your hair with a towel and finally wash your hair well with warm water. Wash your hair preferably 2 times a day to remove all the oil and residue.

This is how coconut oil helps your hair grow naturally. Coconut oil is rich in medium chain fatty acids, mainly lauric acid, which prevents the growth of bacteria and its anti-fungal properties help keep the scalp free from infections that hinder hair growth. This oil also penetrates deep into the hair shaft and provides adequate nourishment to dry, lifeless and damaged hair.Thus, coconut oil is an important tool for maintaining the moisture of your hair. You can use this oil before or after washing your hair, which protects your hair from damage and makes it shiny and healthy.

8. Jojoba oil :

Jojoba oil has always been a boon for hair health. The use of this oil reduces inflammation and helps in repairing the skin surface. Jojoba oil is used as a micro-emulsion in many beauty products because it helps in the absorption of active ingredients into the skin. In simple words, jojoba oil is a vehicle for delivering beneficial supplements to the hair follicles.

Jojoba oil can be used as a moisturizer because it has a high oil content. If your hair is dry, brittle, and has split ends, jojoba oil can also be used in hair conditioner.
Jojoba oil helps moisturize your scalp and get rid of dandruff.
This oil is rich in vitamins and minerals that nourish the hair, including vitamin C, B vitamins, vitamin E, copper, and zinc.

how do use jojoba oil ?

There are many ways to apply jojoba oil to hair.

Directly applied : Before applying jojoba oil, you can warm it up a little to make it easier to apply. You can heat it in a clean bowl or microwave-safe bowl.
Use one tablespoon if you have short hair and two tablespoons if you have long hair. Apply it to the top of your hair first and spread it evenly to the ends. Leave it on for twenty minutes and then wash your hair with shampoo or conditioner.
Avoid applying this oil directly to your scalp as it can clog your pores. If you have dry scalp or dandruff, reduce the amount of oil you apply directly to your scalp.

Add to other products : If you don’t want to use this oil directly, you can add a few drops of jojoba oil to your shampoo or conditioner and apply it to your hair.

Buy other products that contain jojoba oil : You can buy a shampoo or conditioner that uses jojoba oil as a natural ingredient. this is best way to use jojoba oil .

What precautions should be taken before using this oil?

Jojoba oil allergies are rare. It is not usually an allergy to the oil and is considered very safe for use on hair. Excessive use of this oil can cause hyperemia, which can lead to heart damage. It has not been tested on humans. There have been some cases of allergic reactions in both human and animal studies for skin sensitivity.
If you are pregnant or breastfeeding and are using this oil for hair care, it is still considered safe, but if you are using jojoba oil directly and adding it to products, it is always best to exercise a little caution. Of course, this oil is safe to use.

benefits of jojoba oil :

jojoba oil can be a great option for your hair care. Its use conditions your hair properly, giving it good strength, shine and control. However, it is not yet known whether jojoba oil actually prevents hair loss, but it does promote hair growth. Jojoba oil can also be useful in treating dry scalp and dandruff problems. It contains a variety of vitamins and minerals that nourish the hair over time. The biggest advantage of this is that it is also known for its safety.

The incidence of allergic reactions is very low. You can use this oil even if you are pregnant, but you should make sure that you are not sensitive to it. Thus, there are many benefits of using jojoba oil. It helps in treating dry hair and dandruff. It can also be used as a treatment for itchy scalp. It also helps in treating scalp conditions like eczema and psoriasis. A recent review by dermatologists shows that moisturizing the hair and scalp is one of the major benefits of this oil. It also increases hair growth and thickness. Being rich in vitamins and minerals, this oil promotes hair health and increases hair growth and thickness.

The biggest benefit of this is that you can use jojoba oil to treat hair damage caused by hot tools and chemical treatments, as well as tools like straightening. Applying this oil to your hair creates a protective shield and fights against heat damage. Thus, if you use a curling iron or hair straightening and your hair is breaking, you can use this oil to protect it from breakage. When used after curling and straightening sessions, hair breakage can be managed and balanced. It moisturizes the hair without making it sticky.

The biggest benefit of this is that it controls dandruff primarily by restoring the natural pH balance of your scalp. It also prevents premature graying of hair. It helps remove excess sebum trapped in the pores of your scalp. You can also use jojoba oil to cleanse your hair and scalp. Thus, jojoba oil is a popular hair care product and is the best natural hair growth remedy.

9. Rice water :

Rice water is one of the best 100% natural hair growth remedy for long and healthy hair. Rice water can be beneficial for proper hair growth because rice grains contain 80 to 90% starch. What is rice water? It is the starchy water left after soaking or cooking rice. Rice water contains many vitamins and minerals found in rice such as amino acids, B vitamins, vitamin E, minerals and antioxidants, which greatly benefit your hair.

how Rice water help your hair ?

Rice water is a starchy liquid that is formed after soaking or boiling rice in water. It contains many nutrients. Rice is one of the most important food sources in the world, so it can definitely help your hair. The starch in it acts as a conditioner that prevents the outer layer of your hair follicles, called cuticles, from rubbing against each other and breaking them. Rice contains an antioxidant called inositol, which is also known as a hair growth factor. It also contains a long list of vitamins and minerals that protect your hair from harmful stress.

how to make rice water ?

1. Soaking :
   This is the easiest method to use. To use this method, take half a cup of uncooked rice, i.e. half a cup of rice, wash it thoroughly, take two to three cups of water in a bowl and soak the rice in it. After soaking for half an hour or 40 minutes, cut the rice into pieces and strain the rice water into a clean bowl.
2. fermented vs. plain rice water : Some people find fermented rice water to have more benefits than plain rice water. According to a 2021 review, fermented rice water increases its antioxidant levels, meaning these antioxidants can fight hair and skin cell damage, which is why it is used in many beauty products. To prepare this water, take half a cup of uncooked rice, wash it well, add two to three cups of water in a vessel and soak the rice in it. Also, leave this rice water at normal temperature for two days so that it ferments and after two days, strain this rice water into a clean vessel. Now use this for hair.
3. boil : One of the easiest ways to make rice water is to boil rice. Cover half a cup of rice with twice the amount of water used to cook it. Cook the rice in boiling water, then strain it and pour the rice water into a clean container.

How to use rice water ?

You can use rice water as a conditioner, meaning you can replace the conditioners in the market with rice water. It is the best natural conditioner for your hair. For this,

• Wash your hair with shampoo
• Then rinse it again with clean tap water.
• Apply rice water to your hair.
• Massage your hair and scalp with the rice water.
• Leave the rice water on your hair for twenty minutes
• Then rinse your hair thoroughly with lukewarm tap water.

Thus, washing your hair with rice water is a great way to improve the health of your hair. It is a popular traditional method in many regions of Asia. After gaining attention online, this method is now becoming popular all over the world. You can use rice water for long, strong and shiny hair.

10. Aloe vera

Aloe vera is the last but very effective and useful way to grow hair naturally in our article. Aloe vera has been known for many years as a natural hair growth remedy.

Aloe vera is a plant that has been known for its healing properties for centuries. Aloe vera leaves are thick and if you cut them thinly with a knife, you will find a jelly-like substance inside. Its plants are found in many places around the world. Aloe vera can be grown anywhere. Aloe vera is cooling when applied to the skin, which is why it is sometimes used to treat inflammation and skin diseases.

Aloe vera is best used for hair and you can apply raw aloe vera gel to your hair. You can buy it from any pharmacy, but if you extract it from the leaves of the living plant, it is very beneficial. The color of this gel is transparent and slightly watery. When you rub this aloe vera gel on your hair and scalp, it goes into your hair follicles and can improve damaged, dry hair. Leave it on for an hour and then wash it off with a mild shampoo. You will feel the good effect yourself.

Benefits of Aloe Vera to Hair

• Soothes itchy scalp : If your scalp is constantly itchy and the skin underneath your hair is peeling, i.e., dandruff, then aloe vera gel can help with these symptoms. It can be treated with aloe vera gel. Applying aloe vera gel reduces dandruff and reduces scalp inflammation because the fatty acids in aloe vera gel have anti-inflammatory properties.
• Aloe vera deeply cleanses your oily hair : If the oiliness in your hair does not go away and your hair remains oily all the time, then using aloe vera can be a solution for this. Aloe vera cleanses the hair follicles. It does not damage your hair while cleansing it. Aloe vera is milder than other chemical products and preserves the integrity of your hair. Therefore, using aloe vera gel is the best option to cleanse the oiliness.
• Use to strengthen and repair hair strands : Aloe vera is an essential natural and Ayurvedic plant. Aloe vera contains many types of vitamins such as vitamin A, vitamin C and vitamin E. All three vitamins are important for the renewal of your cells. These vitamins are essential for promoting healthy cell growth and shiny hair. Aloe vera also provides all three vitamins to your hair. It also contains vitamin B12 and folic acid. Both of these ingredients prevent your hair from falling out. If your hair is damaged due to sunlight, then aloe vera is used to repair it.
• Promoting natural hair growth : If your scalp is clean and your hair is conditioned properly, your hair can always be healthy and shiny. Aloe vera does the job of cleaning your scalp and is also a very good conditioner, so with its use you will notice a reduction in hair breakage and hair loss. Many people claim that using aloe vera makes hair grow faster, but there is currently no evidence to prove this claim.

How to use aloe vera for your hair ?

• use from fresh aloe vera plant : If you are going to apply fresh aloe vera extract, first cut the thick leaves of the aloe vera plant and cut the green part of its surface into thin slices. Then, collect the gel from it with a spoon. Rub it all over your scalp. After applying, leave the gel on for an hour. After that, wash your scalp and hair after an hour. If you want more benefits, continue doing this process regularly.
• Using aloe vera as a hair spray : If you are going to use aloe vera gel as a spray, then for this, extract half a cup of aloe vera extract and mix it with a quarter cup of ginger juice. Then, shake this mixture well and fill it in a spray bottle. Spray it on your scalp. After spraying, massage your hair for at least twenty minutes and then leave it in your hair overnight. The next morning, wash your hair with a mild shampoo.
• Aloe vera oil : To prepare aloe vera oil, first extract some aloe vera extract, then add coconut oil to it. Mix both well and heat it in a sauce pan. After that, it starts bubbling. Heat the mixture well until the bubbles subside and let it darken. Then let the oil cool and strain it. Apply this oil three to four hours before washing your hair or leave it overnight.
• Castor oil and aloe vera : If your hair is very damaged or dry and has dandruff, you can mix castor oil and aloe vera oil and apply it to your hair. For this, mix castor oil and aloe vera oil in equal proportions and apply it to your hair. This naturally conditions the hair and adds shine. Include this in your routine.
• Aloe Vera Lavender Conditioner :Mix lavender oil and aloe vera extract in a bowl, fill it in a pump bottle and apply it to your hair and scalp after washing your hair. This is very beneficial for your hair. it makes your hair soft and silky naturally.

Risks of aloe vera :

Generally, aloe vera has fewer side effects than other chemical products, meaning that there are fewer risks of using aloe vera on your skin. Some people may be slightly allergic to it, meaning they may develop a rash on their skin. For this, you can rub a little aloe vera on the inside of your wrist and wait for two hours.

If you are using a steroid cream like hydrocortisone, be careful when using aloe vera as it can increase the amount of cortisone absorbed by your skin.
If you are consuming aloe vera, you need to be careful because it is unsafe to consume large amounts of aloe vera juice and whole leaf extract. Its side effects include kidney problems, stomach cramps, and diarrhea, so always consume aloe vera in moderation.

Therefore, aloe vera is a natural hair growth remedy.

Thus, aloe vera helps your hair to stay healthy naturally. Aloe vera promotes hair cuticle health and growth, and hair growth and length. According to some researchers, aloe vera extract protects beautiful and healthy hair. This gel also relieves problems like scalp irritation caused by dandruff due to its anti-inflammatory properties. That is, the use of aloe vera for hair care is always beneficial. It increases the hydration of the scalp and the ability to heal scalp wounds is in aloe vera. Continuous use of aloe vera for some time reduces scalp irritation and dandruff.

Summary :

Thus, some natural treatments can definitely benefit your hair, helping it grow faster and healthier. But one thing to keep in mind is that it may take a few months for the treatments to show significant or significant benefits, and if natural methods do not improve, talk to your doctor about medications and procedures. in this article i tried to tell you 10 natural hair growth remedies by which you used in daily life make your hairs shiny and strong.

There are many things that are needed to promote hair growth, such as washing your hair regularly, applying lavender conditioner, minimizing the use of hot products like curling, iron, straightening, and taking some precautions before using these products, and keeping your blow dryer on the coolest setting. Also, taking some supplements and avoiding stress can help your hair get proper nutrition. you can use several ayurvedic treatments for your natural and safe hair growth because ayurveda is always better.

You can definitely benefit from using some of the natural methods I mentioned in the article above. Aloe vera, coconut oil, hair massage, as well as vitamins, minerals, followed by rice water, castor oil, caffeine, melatonin, Viviscal, all these ingredients will definitely help in the natural growth of your hair and make it strong, shiny, and healthy.